- Be kind.
- Do no harm.
- Seek to understand.
- Meditate daily.
- Take walks.
- Practice being present.
- Always be your authentic self.
- Write down your values. Never compromise them.
- Hug more often.
- Hold doors open for people, even those you do not know.
- Shovel your neighbors sidewalks and carriageways.
- Invest in healthy relationships.
- Practice saying no.
- Pause to allow others time to speak.
- Make genuine connections.
- Look people in the eye.
- Adopt a pet.
- Plant a tree.
- Accept your feelings and thoughts for what they are.
- Turn off your screen and tune into the real world directly around you.
20 Ideas on Being a Better Person in 2020
Leah Cunningham
@leah